Sam Johnson 41:19 row
9,468
Meters
41:19.3
Time
2:10.9
Pace
572
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
October 27, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.3 | 9,468 | 2:10.9 | 156 | 830 | 572 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 41:19.3 | 284 | 2:19.6 | 129 | 726 | 16 | 23 |