Sam Johnson 41:09 row
9,478m
Meters
41:09.3
Time
2:10.2
Pace
575
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
October 28, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.3 | 9,478m | 2:10.2 | 158 | 844 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 41:09.3 | 243m | 2:22.5 | 121 | 715 | 22 |