Sam Johnson 41:59 row
9,553
Meters
41:59.5
Time
2:11.8
Pace
575
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
November 03, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.5 | 9,553 | 2:11.8 | 153 | 825 | 575 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 41:59.5 | 407 | 2:26.8 | 111 | 680 | 22 | 23 |