Sam Johnson 41:46 row
9,551m
Meters
41:46.3
Time
2:11.2
Pace
577
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
November 06, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.3 | 9,551m | 2:11.2 | 155 | 833 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 41:46.3 | 361m | 2:27.2 | 110 | 677 | 23 |