Sam Johnson 41:55 row
9,549m
Meters
41:55.4
Time
2:11.7
Pace
575
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
November 07, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.4 | 9,549m | 2:11.7 | 153 | 827 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 41:55.4 | 391m | 2:27.5 | 109 | 674 | 22 |