Sam Johnson 41:55 row
9,549
Meters
41:55.4
Time
2:11.7
Pace
575
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
November 07, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.4 | 9,549 | 2:11.7 | 153 | 822 | 575 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 41:55.4 | 391 | 2:27.5 | 109 | 655 | 21 | 22 |