Sam Johnson 41:40 row
9,582m
Meters
41:40.5
Time
2:10.4
Pace
581
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
November 09, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.5 | 9,582m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 41:40.5 | 350m | 2:23.5 | 118 | 707 | 22 |