Sam Johnson 36:37 row
8,224m
Meters
36:37.9
Time
2:13.6
Pace
488
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
November 17, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.9 | 8,224m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 36:37.9 | 354m | 2:18.2 | 132 | 755 | 23 |