Sam Johnson 36:25 row
8,339m
Meters
36:25.2
Time
2:11.0
Pace
504
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
November 18, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.2 | 8,339m | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 36:25.2 | 308m | 2:18.3 | 132 | 755 | 23 |