Sam Johnson 36:15 row
8,352m
Meters
36:15.4
Time
2:10.2
Pace
506
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
November 20, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.4 | 8,352m | 2:10.2 | 158 | 845 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 36:15.4 | 268m | 2:20.6 | 126 | 732 | 22 |