Sam Johnson 36:38 row
8,383
Meters
36:38.2
Time
2:11.1
Pace
507
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
November 24, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.2 | 8,383 | 2:11.1 | 155 | 830 | 507 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 36:38.2 | 346 | 2:21.9 | 122 | 696 | 19 | 22 |