Sam Johnson 36:38 row
8,383m
Meters
36:38.2
Time
2:11.1
Pace
507
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
November 24, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.2 | 8,383m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 36:38.2 | 346m | 2:21.9 | 122 | 721 | 22 |