Sam Johnson 46:59 row
10,679
Meters
46:59.3
Time
2:12.0
Pace
643
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
December 06, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.3 | 10,679 | 2:12.0 | 152 | 821 | 643 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 46:59.3 | 412 | 2:24.7 | 115 | 694 | 23 | 23 |