Sam Johnson 47:45 row
10,833
Meters
47:45.6
Time
2:12.2
Pace
650
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
December 17, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.6 | 10,833 | 2:12.2 | 151 | 816 | 650 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 47:45.6 | 586 | 2:21.2 | 124 | 717 | 33 | 23 |