Sam Johnson 47:39 row
10,831m
Meters
47:39.4
Time
2:12.0
Pace
650
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
December 18, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.4 | 10,831m | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 47:39.4 | 559m | 2:22.5 | 121 | 715 | 23 |