Sam Johnson 48:12 row
10,846m
Meters
48:12.7
Time
2:13.3
Pace
645
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
December 19, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.7 | 10,846m | 2:13.3 | 148 | 807 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 48:12.7 | 666m | 2:24.6 | 116 | 697 | 23 |