Sam Johnson 37:35 row
8,571m
Meters
37:35.0
Time
2:11.5
Pace
515
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
December 21, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.0 | 8,571m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 37:35.0 | 542m | 2:22.9 | 120 | 712 | 23 |