Sam Johnson 37:35 row
8,571
Meters
37:35.0
Time
2:11.5
Pace
515
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
December 21, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:35.0 | 8,571 | 2:11.5 | 154 | 822 | 515 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 37:35.0 | 542 | 2:22.9 | 120 | 696 | 30 | 23 |