Sam Johnson 37:38 row
8,593m
Meters
37:38.1
Time
2:11.3
Pace
518
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
December 22, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.1 | 8,593m | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 37:38.1 | 566m | 2:19.6 | 128 | 742 | 23 |