Sam Johnson 37:26 row
8,578m
Meters
37:26.1
Time
2:10.9
Pace
519
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
December 24, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.1 | 8,578m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 37:26.1 | 537m | 2:16.0 | 139 | 778 | 23 |