Sam Johnson 37:41 row
8,627
Meters
37:41.2
Time
2:11.0
Pace
522
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
December 26, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.2 | 8,627 | 2:11.0 | 155 | 835 | 522 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 37:41.2 | 572 | 2:20.9 | 125 | 730 | 32 | 23 |