Sam Johnson 37:36 row
8,625
Meters
37:36.7
Time
2:10.8
Pace
523
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
December 28, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:36.7 | 8,625 | 2:10.8 | 156 | 837 | 523 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 37:36.7 | 565 | 2:18.6 | 131 | 751 | 32 | 23 |