Sam Johnson 37:36 row
8,641m
Meters
37:36.5
Time
2:10.5
Pace
524
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
December 31, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.5 | 8,641m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 37:36.5 | 558m | 2:20.2 | 127 | 736 | 23 |