Sam Johnson 39:52 row
9,069m
Meters
39:52.0
Time
2:11.8
Pace
545
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
January 02, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.0 | 9,069m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 39:52.0 | 1,049m | 2:19.1 | 130 | 746 | 24 |