Sam Johnson 39:52 row
9,069
Meters
39:52.0
Time
2:11.8
Pace
545
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
January 02, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.0 | 9,069 | 2:11.8 | 153 | 820 | 545 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 39:52.0 | 1,049 | 2:19.1 | 130 | 739 | 60 | 24 |