Sam Johnson 41:01 row
9,327m
Meters
41:01.0
Time
2:11.9
Pace
562
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
January 08, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.0 | 9,327m | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 41:01.0 | 204m | 2:29.5 | 105 | 660 | 22 |