Sam Johnson 41:14 row
9,379m
Meters
41:14.0
Time
2:11.8
Pace
564
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
January 11, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 9,379m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 41:14.0 | 254m | 2:25.6 | 113 | 689 | 22 |