Sam Johnson 42:10 row
9,554m
Meters
42:10.1
Time
2:12.4
Pace
572
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
January 14, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.1 | 9,554m | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 42:10.1 | 462m | 2:20.8 | 125 | 731 | 23 |