Sam Johnson 42:06 row
9,572
Meters
42:06.6
Time
2:11.9
Pace
576
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
January 15, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.6 | 9,572 | 2:11.9 | 152 | 820 | 576 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 42:06.6 | 435 | 2:25.5 | 114 | 682 | 24 | 22 |