Sam Johnson 43:13 row
9,662
Meters
43:13.3
Time
2:14.2
Pace
571
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
January 16, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.3 | 9,662 | 2:14.2 | 145 | 792 | 571 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 43:13.3 | 690 | 2:20.0 | 127 | 726 | 39 | 23 |