Sam Johnson 43:13 row
9,662m
Meters
43:13.3
Time
2:14.2
Pace
571
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
January 16, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.3 | 9,662m | 2:14.2 | 145 | 798 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 43:13.3 | 690m | 2:20.0 | 127 | 738 | 23 |