Sam Johnson 42:35 row
9,587m
Meters
42:35.1
Time
2:13.2
Pace
569
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
January 20, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.1 | 9,587m | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 42:35.1 | 545m | 2:22.2 | 121 | 718 | 23 |