Sam Johnson 42:47 row
9,629m
Meters
42:47.7
Time
2:13.3
Pace
574
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
January 22, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.7 | 9,629m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 42:47.7 | 580m | 2:24.5 | 116 | 698 | 23 |