Sam Johnson 42:16 row
9,640m
Meters
42:16.0
Time
2:11.5
Pace
579
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
January 25, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.0 | 9,640m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 42:16.0 | 485m | 2:20.2 | 127 | 737 | 23 |