Sam Johnson 41:09 row
9,335
Meters
41:09.9
Time
2:12.2
Pace
559
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
March 11, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.9 | 9,335 | 2:12.2 | 151 | 820 | 559 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 41:09.9 | 235 | 2:28.7 | 106 | 666 | 12 | 21 |