Sam Johnson 41:04 row
9,340m
Meters
41:04.3
Time
2:11.9
Pace
561
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
March 12, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.3 | 9,340m | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 41:04.3 | 224m | 2:23.5 | 118 | 707 | 21 |