Sam Johnson 32:58 row
7,375m
Meters
32:58.9
Time
2:14.1
Pace
437
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
March 17, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.9 | 7,375m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 32:58.9 | 619m | 2:24.5 | 116 | 699 | 23 |