Sam Johnson 32:39 row
7,395m
Meters
32:39.5
Time
2:12.4
Pace
443
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
April 06, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.5 | 7,395m | 2:12.4 | 151 | 817 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 32:39.5 | 538m | 2:28.2 | 107 | 669 | 22 |