Sam Johnson 32:35 row
7,462m
Meters
32:35.2
Time
2:11.0
Pace
450
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
April 09, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.2 | 7,462m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 32:35.2 | 545m | 2:22.3 | 121 | 717 | 23 |