Sam Johnson 33:21 row
7,639
Meters
33:21.9
Time
2:11.0
Pace
462
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
April 14, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.9 | 7,639 | 2:11.0 | 156 | 830 | 462 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 33:21.9 | 696 | 2:25.0 | 115 | 677 | 38 | 23 |