Sam Johnson 41:01 row
9,328m
Meters
41:01.2
Time
2:11.9
Pace
562
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
May 13, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.2 | 9,328m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 41:01.2 | 220m | 2:19.0 | 130 | 747 | 23 |