Sam Johnson 42:07 row
9,661
Meters
42:07.1
Time
2:10.7
Pace
586
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
May 15, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.1 | 9,661 | 2:10.7 | 156 | 838 | 586 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 42:07.1 | 433 | 2:26.7 | 111 | 681 | 24 | 23 |