Sam Johnson 42:09 row
9,625
Meters
42:09.6
Time
2:11.4
Pace
580
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
May 19, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.6 | 9,625 | 2:11.4 | 154 | 825 | 580 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 42:09.6 | 453 | 2:23.0 | 120 | 694 | 25 | 23 |