Sam Johnson 42:09 row
9,625m
Meters
42:09.6
Time
2:11.4
Pace
580
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
May 19, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.6 | 9,625m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 42:09.6 | 453m | 2:23.0 | 120 | 711 | 23 |