Sam Johnson 42:29 row
9,662
Meters
42:29.1
Time
2:11.9
Pace
579
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
May 21, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.1 | 9,662 | 2:11.9 | 152 | 824 | 579 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 42:29.1 | 535 | 2:19.3 | 129 | 745 | 30 | 24 |