Sam Johnson 42:43 row
9,679
Meters
42:43.1
Time
2:12.4
Pace
579
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
May 22, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.1 | 9,679 | 2:12.4 | 151 | 813 | 579 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 42:43.1 | 593 | 2:17.5 | 135 | 750 | 34 | 24 |