Sam Johnson 43:11 row
9,828m
Meters
43:11.7
Time
2:11.8
Pace
591
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
May 28, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.7 | 9,828m | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 43:11.7 | 689m | 2:19.1 | 130 | 747 | 24 |