Sam Johnson 43:09 row
9,732m
Meters
43:09.9
Time
2:13.0
Pace
583
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
June 01, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.9 | 9,732m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 43:09.9 | 670m | 2:21.7 | 123 | 723 | 24 |