Sam Johnson 43:09 row
9,732
Meters
43:09.9
Time
2:13.0
Pace
583
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
June 01, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.9 | 9,732 | 2:13.0 | 149 | 810 | 583 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 43:09.9 | 670 | 2:21.7 | 123 | 720 | 38 | 24 |