Sam Johnson 43:18 row
9,815m
Meters
43:18.7
Time
2:12.3
Pace
588
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
June 03, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.7 | 9,815m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 43:18.7 | 687m | 2:24.6 | 116 | 698 | 24 |