Sam Johnson 43:39 row
9,884m
Meters
43:39.3
Time
2:12.5
Pace
593
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
June 04, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.3 | 9,884m | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 43:39.3 | 779m | 2:20.7 | 126 | 731 | 24 |