Sam Johnson 43:34 row
9,919m
Meters
43:34.7
Time
2:11.8
Pace
596
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
June 10, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.7 | 9,919m | 2:11.8 | 153 | 826 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 43:34.7 | 776m | 2:18.3 | 132 | 754 | 24 |