Sam Johnson 44:54 row
10,123
Meters
44:54.3
Time
2:13.0
Pace
605
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
June 18, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,123 | 2:13.0 | 149 | 808 | 605 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 44:54.3 | 1,050 | 2:20.1 | 127 | 733 | 60 | 24 |