Sam Johnson 44:47 row
10,143
Meters
44:47.0
Time
2:12.4
Pace
609
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
June 21, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.0 | 10,143 | 2:12.4 | 151 | 815 | 609 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 44:47.0 | 1,007 | 2:22.5 | 121 | 714 | 57 | 24 |