Sam Johnson 44:47 row
10,143m
Meters
44:47.0
Time
2:12.4
Pace
609
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
June 21, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.0 | 10,143m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 44:47.0 | 1,007m | 2:22.5 | 121 | 716 | 24 |