Sam Johnson 44:55 row
10,174
Meters
44:55.0
Time
2:12.4
Pace
610
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
June 23, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,174 | 2:12.4 | 151 | 814 | 610 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 44:55.0 | 1,064 | 2:18.6 | 131 | 744 | 61 | 25 |