Sam Johnson 46:07 row
10,462m
Meters
46:07.9
Time
2:12.2
Pace
629
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
June 29, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.9 | 10,462m | 2:12.2 | 151 | 820 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 46:07.9 | 245m | 2:18.5 | 132 | 752 | 23 |