Sam Johnson 46:10 row
10,465m
Meters
46:10.8
Time
2:12.3
Pace
627
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
June 30, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 10,465m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 46:10.8 | 255m | 2:18.8 | 131 | 750 | 24 |